Hi! I’m Jay Émme

Certified ADHD Life Coach, and Life Consultant


Hi! I'm a professional life coach, and I myself have ADHD. I am trained to Masters degree level, with a diploma and BA along the way.

My desire to help, support, and encourage other people was present from a very young age, and I have always had some sort of coaching role throughout my life. 

Having completed my Masters degree with a distinction, in the middle of the pandemic, I became increasingly aware that one of my children might have ADHD. The day right before my final degree project, I myself was diagnosed with ADHD (extreme combined type C) and have since also been diagnosed as autistic. As strange as it sounds, I pride myself on being able to relate as closely as possible to the experiences of my clients, so that I may be more empathetic to their circumstances and needs.

 I have been a self-employed entrepreneur for around 15 years, having created and run incredibly successful businesses in that time frame (including being a wedding photographer, booking weddings in the UK, US, most of Europe, Thailand, and more!). I am now currently living my dream as a life coach and life consultant, whilst also performing solo on cello for weddings around the world. I wanted to be a professional cellist since the age of 6; after years of people telling me I'd never be able to do it (but never really explaining why...) I finally found a way to make it happen. And living out my dreams is absolutely amazing.

Ready to get started?


Join one of my online courses to get guidance for growing your ADHD life, download my mini course featuring The ADHD Love Notes™,  or book your free connection call.
Take that first step in making big and awesome changes!

Boss Brain Academy


ADHD Group Business Coaching Programme, for determined people who want to level up!

Coming soon...

The ADHD Love Notes


Free life level up mini course in improving your ADHD self confidence.


ADHD Life Coaching


Let's work together and see how we can massively improve your ADHD life and mindset.

Book Your Free Call