Creative Coaching
for Life & Business


Transformational one-to-one life coaching for performance, confidence, business, mindset and more,
with a specialist neurodivergent focus


Hey there! I see you, determined to find a way to make big let those changes start right here.



Feeling tired of chasing something which your brain says is impossible?

Need some help and support making realistic, significant changes?

Frustrated with seeing your goals right there, but can't get started?


You are in the RIGHT PLACE.

ND Life Coaching -

Client Testimonial...


"I absolutely love Jay's no nonsense approach to neurodiverse life coaching. She's friendly and personable whilst also being super efficient and somehow manages to get to the crux of the matter without you even realising she's guiding you there.

After just one session, I felt as though my ambitions were genuinely doable for the first time ever. This woman is worth her weight in purest gold."

Violet Fenn, Author

Creative life and business challenges can be made easier in ways you've never explored's just knowing HOW.

Heck yes, Jay - Please can we talk about the HOW?

What is Creative Life Coaching?


(And how the heck can a neurodivergent person use it to actually function, survive,
and THRIVE in a neurotypical world?)

Coaching is...

...and so much more.

Imagine if you could...

  • Perform, create, and advocate for yourself, confidently, in life and business, with ease
  • Discover how to successfully navigate your creative life and business
  • Explore and negotiate significant life decisions and opportunities
  • Recognise, create and set boundaries to mange daily functions
  • Use your own voice and your own vision to create your own space
  • Learn to give yourself permission to live your dream life!

That "possibility" you've been looking for? It might just be right around the corner. 

Here are some things about working with me as your creative life coach, which I really, definitely think you should know.

I absolutely adore working with adults who are READY to tackle the challenges...

...and obstacles which seem to prevent them from smashing ultimate goals, and reaching full potential.


I'm not here to give you all the answers...

We are an incredibly diverse range of human beings, and an ADHD life is NOT cookie-cutter, in any way, shape, or form. I will, however, help you unlock necessary skills and abilities which mean you can work with your own brain, and move forward in a way which feels good and right for you.


I will not chase you for accountability.

I'm not here to send you loads of reminders, I won't pester you (outside of sessions...!), and I'm not going to check up on you. I will be your personal cheerleader, should you ever want to share your news with me. I flipping love it when I get a Voxer message telling me you got another win under your belt, no matter how big or small. ;)


I'm pretty straightforward, and I don't beat around the bush.

I'm here to help you get fab results, and we can't do that if I'm being wishy-washy with you. (Common known fact amongst my friends and colleagues: I never half-ass my job where others are concerned.)


I really bloody love what I get to do for you.

Seeing you progress through what you're going through, seeing you make those breakthroughs, seeing you hit those goals and thrive... 1:1 clients regularly update me with their successes, even long after we've finished working together, and it is JOYOUS.


I ask some VERY deep and intuitive questions.

I want you to keep moving forwards, and I like to dig deep (with your permission) to uncover the blocks you might not even have considered. I'll shine a light on areas where you're stuck, and I will explore a million different options with you to help you reach your desired result.


I am also "AuDHD".

I am unmedicated. This means that, during our sessions, you will see me unmasked, and demonstrating a level of focus which means I do my best work. It also means that my coaching style has a very neurodivergent approach, and I'm sensitive to neurodivergent needs. Want to know more about this? Happy to chat about it.


I will only work with you if I'm absolutely certain that we can get you results.

And that takes work from ‚Äčboth of us. I'm pretty certain that you are creative and hard-working, determined and curious, and you know that you deserve a much higher success rate in life, business, and more. I'm here to help you grab that much deserved success, because I love to see it.

Creative Life Coaching,

with a Neurodivergent Focus

Let's begin exploring what might be the most awesome thing for you. There's no obligation to jump straight into a programme - you and I will have a really great conversation first to see where you're at, and work what is most fitting for your needs.


Payment plans are available (payments must be completed before the final session).

One-off sessions are also available - please give me a shout!

You MUST have a free connection call with me first before you book a programme.

I am fully certified, all calls are private, some calls are recorded but NEVER shared.

You can "upgrade" at any point, should you feel you want more coaching time.

All programmes are subject to my availability at any given time - I limit the number of clients I take on board so that I can do my best work!

Click here to book your free conversation with me

ND Business Coaching -

Client Testimonial...


I came to Jay when I was at a crossroad between my ‘side-hustle’ and my day-job. We talked about how I viewed the day-job as a sensible, grown up, reliable career, and saw my side hustle as less secure. She helped me to see the entrepreneurial nature in me, and realise that my side hustle is just as solid a choice for making an income as a ‘sensible’ day job can be - because the drive and the energy comes from me and the love I have for what I do. Jay will forever represent that fork in the road for me.

You need to be heard and you need to be cheered on, bolstered by your coach and mentor. And that is precisely what Jay does. Invest in yourself and try at least
one session with Jay. It’ll be worth it!

Connie Tu, award winning Henna & Jagua Artist

Let's celebrate the successes! You should be achieving amazing new things in life. You DESERVE it. 

Book your free, no-strings-attached Connection Call

We'll be an amazing team, if...

  • You are full of ideas and need help seeing ways to increase performance
  • You feel a bit stuck and are keen to move forwards in your life
  • You want to set some big goals, and need help achieving them
  • You feel frustrated with your ADHD, and want better ways to cope with changing your mindset
  • You need someone to show you exactly how to be your own best cheerleader!

You probably want to look elsewhere, if...

  • You don't feel like you really want to commit and do the work
  • You're not really sure about what you want out of life, and aren't really bothered about your future.
  • You don't like it when someone is very honest with you and may call you out(!)
  • You are currently dealing with or working through addiction, trauma, or abuse - we must talk about this before going any further.