Boss Brain Academy
The One-Stop Membership Coaching Shop, for ADHD entrepreneurs, business owners and creatives.
A monthly membership group which includes 1:1 and group coaching, a non-Fb community, live seminars, workshops and masterclasses with guest speakers, downloads and more.
Join as a free member, or upgrade to VIP paid membership, to take advantage of live ongoing services and business support!
Get all the Boss Brain Academy info!
I’m Jay, and I'm a think-outside-the-box, down-to-earth, certified Transformational Life Coach, and an ADHD Business Consultant, and professional solo cellist, with ADHD!
Learn more below...
A little bit about me...
Jay Émme, BA (hons), MA (distinction)
It's so great that you're here, and I'm already excited for you!
I've been diagnosed with ADHD (currently unmedicated), and am also firmly on the autism spectrum. You know you want someone who understands what you're going through, right? I get it. I can relate to how your neurodiverse brain is working, how it's tripping you up, and help you create alternative, effective ways to help you manage what's going on.
I am one seriously determined person, who doesn't take any crap. Life is too short to have a million excuses to not go out and thrive. I'm regularly asked, "Jay...how on earth do you manage to do what you do?!" I have a healthy mindset, serious goals, and amazing self-care strategies, and I can show you how to be all that...and more!Learn more
Effective Ways To Connect with me,
And Ways To Help Yourself
ADHD Life Coaching
1:1 ADHD Life Coach sessions, available as one-off slots, and more in-depth ongoing sessions - unlock your ADHD life blocks.
The ADHD Love Notes™
The place to be if you're looking for your community with a difference - learn to harness your ADHD and level up your life.
Testimonials From Amazing People Like You
I had my first session with Jay recently. Over the years I have had various coaches and therapists and I can honestly say that for the first time I felt that my coach "got" me completely - this allowed me to be more open and honest and therefore come away feeling I had actual realistic, achievable goals. Jay is an incredible coach and I would, without hesitation recommend her to anyone. Thanks Jay
Jay is as spectacular as she is irritating - but let me be clear that the irritating is purely because she’s so right, sees straight through the nonsense excuses I make, and points out the ways in which I can simplify my own life by just…pausing a second.
There’s nothing worse than the feeling that you don’t “meet your full potential” - but Jay helps you to stick a finger up at those who tried to set your potential, to limit your growth, and your own inner walls as you step right on over what you thought you could achieve and get way further.
Jay is an amazing human of many talents, and the coaching world is now lucky enough to have her involved now as well. I’ve never had a life coaching session before and Jay had me instantly addicted. She is thoughtful and kind, incredibly insightful, and shows a genuine interest in helping you succeed. To have her specialize in helping those with ADHD like me, is icing on the cake. I feel so seen!
The ADHD Life Letters - Blog & Podcast
100% here for you, down-to-earth, realistic and relatable, real life ADHD stories. Written and recorded by me, Jay Émme.Click to Subscribe
The ADHD Love Notes™
audio and visual collection
Now you can take your Personal Pocket Cheerleader with you anywhere you go! Inside, you will find 4 weeks of powerful mantras designed for you to use whenever you need. Each one is designed to support you and your ADHD brain, understand your self-worth, grow your confidence, and help you get to know and be the real you.
Inside, you will find:
- All 28 ADHD Love Notes mp3 files
- 28 phone-ready image files of each love note for you to use and print
- Accompanying PDF guide
- everything you need to get the most out of these powerful, gorgeous mantras.Grab your FREE ADHD Love Note