...you discovered that...
...the "rules" you were supposed to follow...
...the stories you were told to accept...
were just a bunch of beliefs which didn't belong to you?
My 1:1 creative coaching services are bespoke -
no set scripts, no standard templates.
Because you're a creative and free soul!
Why should you be smushed into someone else's template?
the Ignition Coaching Sessions
Intense and accelerated transformational coaching sessions. Perfect for people who want to create a spark for something new and awesome, or for that small project which needs fast launch results. Looking for the catalyst to make those exciting changes happen? Then this is the coaching programme for you. 🔥💥✨
One-to-one 45 Day Accelerated Programme
1:1 Creative Life Coaching Sessions
Explore your creative lifestyle and how it affects things around you, establish a sense of confidence and recognition in your world, and go deep exploring mindset and goals. Be audacious and unapologetic within yourself, acknowledge and smash goals, understand your worth, and feel supported with your own personal pocket cheerleader.
Single sessions or 12 month programmes remaining
Cello Coaching & Cello Lessons
A fabulous way to make sure that you're doing everything right, in your own time, as well as build your self assessment skills! These sessions are AMAZING if there's something you're working on and you need to get unstuck, or if you just need someone to observe your practice and help you progress quicker, with ease.
One-to-one Cello Coaching & Guidance
It's so great that you're here, and I'm already excited for you!
I'm a black, female professional solo and session cellist, diagnosed with ADHD (currently unmedicated), and am firmly on the autism spectrum. According to many of my friends, I'm also an audacious, inspirational, badass tornado...a title which resonates with me VERY deeply.
I am seriously determined, I do not take any crap, and I believe in the empowerment of others to live a very full life. Life is too short to have a million excuses to not go out and thrive. I'm regularly asked, "Jay...how on earth do you manage to do what you do?!" I work hard to have a healthy mindset, serious goals, and amazing self-care strategies, and I can show you how to be all that...and more.Need to know even more?
Testimonials From Amazing People Like You
Jay is as spectacular as she is irritating - but let me be clear that the irritating is purely because she’s so right, sees straight through the nonsense excuses I make, and points out the ways in which I can simplify my own life by just…pausing a second.
There’s nothing worse than the feeling that you don’t “meet your full potential” - but Jay helps you to stick a finger up at those who tried to set your potential, to limit your growth, and your own inner walls as you step right on over what you thought you could achieve and get way further.
Crikey! Not only did Jay help me begin to find my self confidence again, but she made the sessions relaxed, focused, and a giggle. It has been a really rough year for me, and Jay managed to hear that and acknowledge it, at the same time as pulling the curtains back from all the doors of opportunity that were there for me. She gave me SO much to think about, as well as little tasks to do. Yup - there were moments where she challenged me to be true and honest with myself and that is never easy, but by the glorious tale feathers of a cockerel, she did it without me feeling down on myself, or embarrassed. I will be booking another session in the near future. She is worth every moment of the session. THANK YOU!!!
Jay is an amazing human of many talents, and the coaching world is now lucky enough to have her involved now as well. I’ve never had a life coaching session before and Jay had me instantly addicted. She is thoughtful and kind, incredibly insightful, and shows a genuine interest in helping you succeed. To have her specialize in helping those with ADHD like me, is icing on the cake. I feel so seen!
cosmicgirlie Livestreams on Twitch.TV!
Come and join me for Live Stream action on Twitch.TV! A FREE platform where you can enjoy the following:
- Live Cello Jam Sessions, & Cello Coaching
- Solo gameplay and interactive chat games
- Just chatting & real time conversations
- Hang outs and creative fun sessions
- Cello music requests and live concerts
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Subscribe to the newsletter for news, updates, live stream dates, performance info, and EVERYTHING music and cello related (including stuff I might forget to share online - hah!). You'll also get to connect with me for behind-the-scenes updates!
Cellists/Musicians newsletter sign up!
Emails will be no more than once a week, unless there's something REALLY EXCITING I need to share with you! 🎶❤️🎵
The only spam I like is that in a can. I won't send you ANY spam, canned or otherwise.