All Episodes
Episodes
Ep. 6 - What Even is ADHD Life Coaching & Mentoring Anyway?
Ep. 6 - What Even is ADHD Life Coaching & Mentoring Anyway?
There's a LOT of discussion in the coaching industry at the moment, and I'm hearing from more and more people who have had crappy experiences with...
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Ep. 5 - Be More You But Be Less ADHD?!
Ok. I...sort of ranted in this episode. BUT, if you know of my rants (occasionally seen on Twitter and Facebook!) you'll know this is quite a "tame" rant. Primarily because... I could just go on for DAYS, and it's...
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Ep. 4 - ADHD and My Lost Biscuits
You ever walk from one room with an item in your hand, to another room and no longer have the item in your hand?
Yeah, ADHD and short term memory/Memory Loss is a true bitch, no question.
In today's episode, I share...
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Ep. 3 - ADHD and Executive Dysfunction
Welcome back to EPISODE THREE of the ADHD Life Letters!
I touched on another subject which actually overlaps with last week's episode about goals - this week, it's
EXECUTIVE DYSFUNCTION.
Generally, when it kicks in,...
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Ep. 2 - Setting and Hitting Goals With ADHD
Welcome back to the ADHD Life Letters!
It's Episode 2 (2!!! I did another one YAY GOALS!!!) and I'm talking about...G O A L S.
Goals are often really hard for many people with ADHD. We have our To-Do lists, which...
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Ep. 1 - Why Did I Go For An ADHD Diagnosis?
In this episode, I talk to you about the reasons why I decided I should go for an ADHD diagnosis, including all the little (and big!) events leading up to my diagnosis. Some people prefer to NOT be diagnosed, others...
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The ADHD Life Letters - Pilot
In this episode I introduce myself so you can learn a little bit more about me, and I briefly talk about what I'd love to do for you. Love what you hear? It'd be amazing if you left me a lovely little review.
Want...
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